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Gentle Yin Stretching and Breathwork with Nish Fox

Join Nish Fox for gentle yin stretching and transformative breathwork.  You will begin with a sequence of gentle restorative yin yoga poses and transition into a guided active meditation of breathwork lying down.  You are guided through a clearing process to release fears, negative beliefs and patterns, blocks, and "old" stories that are holding you back.   Nish uses her own intuition and personal growth experiences to hold a safe space for you to tune into your own healing abilities, and break free into self love and acceptance.  Venmo @nishfoxyoga $25 to reserve your spot or $30 within 8 hours of class.