Join Nish Fox for gentle yin stretching and transformative breathwork. You will begin with a sequence of gentle restorative yin yoga poses and transition into a guided active meditation of breathwork lying down. You are guided through a clearing process to release fears, negative beliefs and patterns, blocks, and "old" stories that are holding you back. Nish uses her own intuition and personal growth experiences to hold a safe space for you to tune into your own healing abilities, and break free into self love and acceptance. Venmo @nishfoxyoga $25 to reserve your spot or $30 within 24 hours of class. No refunds.